| Re: Straight Leg Deadlifts
Quote:
Originally Posted by big 
DON'T go downwards. If you are doing them correctly, the bar (or dumbells) won't go much lower than mid-thigh... certainly not below knee level, even if you're a monkey.
| Thanks for the advice mate but that sounds like i just hold the dumbells. lol. Where do i move them to if i dont go down.
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All The Best In Good Health
H
"The body is like a machine, you have to know how to work it otherwise you'll damage it!"
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