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ainslie · 10-11-2007, 04:12 PM

Worth doing these on Hamstrings day or not?

I trained Hamstrings yesterday and i did these. I feel that it puts a lot of strain on the back and hardly any on Hamstrings. Is it worth doing?

10-11-2007, 04:12 PM	#1 (permalink)
ainslie Lean Mean Training Machine Join Date: Jan 2005 Location: Nr Newcastle Upon Tyne Posts: 268	Straight Leg Deadlifts Worth doing these on Hamstrings day or not? I trained Hamstrings yesterday and i did these. I feel that it puts a lot of strain on the back and hardly any on Hamstrings. Is it worth doing? __________________ All The Best In Good Health H "The body is like a machine, you have to know how to work it otherwise you'll damage it!"