UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Atkins diet 101: Guarenteed loss of 12+ lbs

Jock · 22-07-2004, 08:55 PM

I don't dispute the fact that it works mate, but how someone can justify a diet that gives more emphasis on appearance than health needs help IMO.

The trouble is Atkins does work and that is all people seem to care about, carbs are now the enemy of society just like fat and calories have been in the past.

I'm losing fat on 100-140g of carbs a day simply because I'm choosing quality instead on quantity.

It's about time people started realising that carbs are not the enemy, but consuming the wrong ones at the wrong times is.

Jock

22-07-2004, 08:55 PM	#7 (permalink)
Jock LEAGUE LEGEND! Join Date: Apr 2003 Location: UK Posts: 3,038	I don't dispute the fact that it works mate, but how someone can justify a diet that gives more emphasis on appearance than health needs help IMO. The trouble is Atkins does work and that is all people seem to care about, carbs are now the enemy of society just like fat and calories have been in the past. I'm losing fat on 100-140g of carbs a day simply because I'm choosing quality instead on quantity. It's about time people started realising that carbs are not the enemy, but consuming the wrong ones at the wrong times is. Jock __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.