Thread: Overtraining - how do you know??
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Old 26-10-2007, 11:33 AM   #12 (permalink)
Bulldozer
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Re: Overtraining - how do you know??
Quote:
Originally Posted by Da Goon View Post
Excellent cheers guys. Still making really good gains with my 3 day compound training. Plus the best part is I am enjoying the challenge of lifting heavier weights the following week.
If thats the case dont change a thing bro ;)
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