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Breaks from training
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20-10-2007, 03:35 PM
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paulo
Getting HUGE!
Join Date: Feb 2007
Location: north
Posts: 1,041
Re: Breaks from training
i regularly have active rest weeks off just do long walks and swimming-easy on joints and keeps the metabloism ticking over-i reckon it enhances my gym sessions as fresh when return
paulo
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