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**Great White** · 14-04-2003, 10:41 AM

Here is a small list of common mistakes that people make when on steriods.

Using Counterfeits:

Counterfeit steroids are a bigger problem than you would
believe, there are more counterfeit steroids in the market
than you would think. These steroids offer no positive
gains, and some give the side effects of real steroids.
Taking counterfeit steroids is like injecting poison into
your body, bad effects nothing positive.

Using Excessive Dosages:

When taking steroids, the more you take is not always the
best way to go. Taking excessive dosages has become a huge
problem with steroids today. It isn't only dangerous, but
studies have shown it to be ineffective. The body can only
use a limited amount of the steroid so the extra is turned
into estrogen by the body.

Staying On Steroids Too Long:

In several cases, steroid users avoid waring signs telling
them not to go on a cycle more than 8 to 12 weeks without
an off period. If an off period is not taken, there is a
higher chance for the negative effects of steroids to
occur. If there is no off period the body does not have a
chance to recover from the steroids, so more damage is
done. This also is terrible for the kidneys and liver.

Eating Poorly:

Many people ignore magazines and educators that explain
eating as being an important asset to growing, but the
truth is, eating healthy has a big effect on the body.
When on steroids the user must comsume between 4000 and
7000 calories a day, not meaning eat only fat foods. The
diet must be high in calories and protein, but low in fat.

Training Incorrectly:

When on steroids the training must be intense and
difficult. Instead of the usual weight that suits you, you
must do excess weight and strenuous work for the best
gains. The workout should involve the maximum weight
possible, and make progress each time.

Not Getting Regular Blood Tests:

Steroids are very dangerous and can cause great problems.
Blood tests should be done often and regularly. When
steroids are first taken many tests become elevated but
will return to normal with in a few weeks. During the off
period tests should also be done to make sure the body is
recovering properly. If there is a problem with the Blood
test, consult a doctor that you can trust.

Using The Wrong Steroids:

Many athletes will increase their chances of getting
negative effects when they take the wrong steroids. The
strongest steroids that build more muscle mass, have the
most side effects. These drugs should be avoided if
possible, unless there is a reason to have an unbelievable
gain. But these drugs are very toxic and we would
recommend not taking them.

14-04-2003, 10:41 AM	#1 (permalink)
Great White Sexy Moderator Join Date: Apr 2003 Location: United Kingdom Posts: 9,249	Mistakes People Make Here is a small list of common mistakes that people make when on steriods. Using Counterfeits: Counterfeit steroids are a bigger problem than you would believe, there are more counterfeit steroids in the market than you would think. These steroids offer no positive gains, and some give the side effects of real steroids. Taking counterfeit steroids is like injecting poison into your body, bad effects nothing positive. Using Excessive Dosages: When taking steroids, the more you take is not always the best way to go. Taking excessive dosages has become a huge problem with steroids today. It isn't only dangerous, but studies have shown it to be ineffective. The body can only use a limited amount of the steroid so the extra is turned into estrogen by the body. Staying On Steroids Too Long: In several cases, steroid users avoid waring signs telling them not to go on a cycle more than 8 to 12 weeks without an off period. If an off period is not taken, there is a higher chance for the negative effects of steroids to occur. If there is no off period the body does not have a chance to recover from the steroids, so more damage is done. This also is terrible for the kidneys and liver. Eating Poorly: Many people ignore magazines and educators that explain eating as being an important asset to growing, but the truth is, eating healthy has a big effect on the body. When on steroids the user must comsume between 4000 and 7000 calories a day, not meaning eat only fat foods. The diet must be high in calories and protein, but low in fat. Training Incorrectly: When on steroids the training must be intense and difficult. Instead of the usual weight that suits you, you must do excess weight and strenuous work for the best gains. The workout should involve the maximum weight possible, and make progress each time. Not Getting Regular Blood Tests: Steroids are very dangerous and can cause great problems. Blood tests should be done often and regularly. When steroids are first taken many tests become elevated but will return to normal with in a few weeks. During the off period tests should also be done to make sure the body is recovering properly. If there is a problem with the Blood test, consult a doctor that you can trust. Using The Wrong Steroids: Many athletes will increase their chances of getting negative effects when they take the wrong steroids. The strongest steroids that build more muscle mass, have the most side effects. These drugs should be avoided if possible, unless there is a reason to have an unbelievable gain. But these drugs are very toxic and we would recommend not taking them. __________________ Welcome to Uk-Muscle.co.uk "I was born perfect, and just like the great white shark, have never had to evolve!" To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. - Hardcore Bodybuilding & Powerlifting Community! To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. - Bodybuilding & Sports Video Sharing Community!