Thread: Carb loading,wow what a workout.
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Old 18-10-2007, 10:39 AM   #4 (permalink)
TH&S
#1 Bob Nutcher
 
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Re: Carb loading,wow what a workout.
All my workouts are bracketed with carbs (except on Zero Carb days...)

Oats in a shake or Rice/Spuds/Pasta in a meal.
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