| Re: Weight not shifting!
vegetarians are really hard to please one of my wife's friends came to see me 2 weeks after having her first child wanting to lose 2stone in 4 weeks as she was getting married and already bought the dress.
i gave her a diet with supplements to bridge the protein issue and a cardio/exercise plan and 3 weeks later she had dropped the weight.
So the issue her is either she is not doing what she says she is doing or your diet is not working.
i find low carb cycling being best than just dropping off the carbs before bedtime....
can i ask in your diet do you give her a high day or cheat meal once a week?? if not why not
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