| Well today is the update. I did my best bench ever with 225 @ 15 reps and I was going to do another but decided to go up to 275. The best ever was 8 weeks ago on the gear at 225 for 15. Now today, I felt that I could have done 16 reps as 15 felt easy on the last one. I think the v12 works. For what ever reason maybe other than just wanting to do it. But today none the less was the best lift and it was the easiest. So there you have it. Lets just see what happens next week. So 8 weeks post cycle would not be the time to do a max but I just did my best lift ever.
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