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Big T bit of advice here read my posts on oral only Dianabol. I've just finished my first couse and am well impressed with the advice given by the guys and by the results ive achieved and kept hold of!
Load up on protein powder 3 times a day,
Take milk thistle every day,
I never took creatine after because i wanted to lose the water for the defined look but great advice if you wanna keep all the size.
I've heard creatine with ephedrine works better than creatine alone.
I've got a lot of people questioning me if ive been on the gear since i finished this course and im so impressed im doin another one next week when my supplies come in! But only do 6 weeks and then rest 6 weeks IMHO
Do loads of research on the web...... but you wont find a site as helpful and truthful as this one. I know first hand cos I trusted these guys to help me through my first course.
Good luck mate. Jud6572
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