| Re: Squat depth
i think most people who squat really low have a wide stance like powerlifters ect,this is ok but will catch the glutes heavy so expect the ass to develop i stopped squatting low cause my ass got to big i think balance is everything so a big ass looks bad on small legs and upper body
as most bodybuilders would squat with legs at hip distance as this develops the outer quads better with out the extra weight through the back this though would make lower squats worse for you as the angles are all out
but light and controlled go low yea but ass to grass might just mean you have a big ass lol! |