Thread: sme help with chest building.
View Single Post
Old 09-10-2007, 12:00 PM   #4 (permalink)
gym rat
in preparation for nabba northern ireland march 14th...
 
gym rat's Avatar
 
Join Date: Jul 2007
Location: northern ireland,londonderry
Posts: 2,838
gym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskiigym rat Is on a par with Hackskii
Send a message via MSN to gym rat
Re: sme help with chest building.
i had the same problem until i started incline pressing on the smith machine with a very wide grip, its the only pressing i do and the only way i get a decent pump in my chest
gym rat is offline   Reply With Quote