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Originally Posted by dru0111 Cheers mars, any advise would be much appreciated, i can't even do any leg work because holding on to handles flairs the pain. I am an idiot to, because i can't really train at all i go crazy with the food and drink! All or nothing with me |
No probs, just 1 Q does your shoulder feel warm/hot, not to the touch, but is the pain like a fire in there.