Thread: DaPs Progress Thread
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Old 08-10-2007, 02:32 PM   #14 (permalink)
Bulldozer
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Re: DaPs Progress Thread
Quote:
Originally Posted by Con View Post
I would drop the db bench and do normal barbell press i also honestly wouldnt bother with any other exercises than bench squat and deadlift for 6 months and get those lifts as high as possible trust me in the long run you will be glad the other exersises just hinder recovery.

IMHO this is sound advice. You should listen Daps old buddy
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