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DaPs · 07-10-2007, 11:11 PM

Guy at the gym said dumbbell bench is better than barbell bench, i asked him.

I'm not sure about the bent over rows to be honest but we will see how it goes.

07-10-2007, 11:11 PM	#8 (permalink)
DaPs Getting HUGE. Join Date: Apr 2007 Posts: 1,313	Re: DaPs Progress Thread Guy at the gym said dumbbell bench is better than barbell bench, i asked him. I'm not sure about the bent over rows to be honest but we will see how it goes.