| Re: Bulking and Dieting
yes i have posted it a few time
i like the part RE body fat and the point as to where you think you are 15% but could be 13-20%
i also agree with the requirement not to eat way above calorie requirements
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whoever said it was in fact right, opinions really are like a**holes, everybody has to have one...thing is, some are sweet, yet many are simply full of sh*t
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