| Protein Powders - worth it or hype I got a shock today when discovered that the protein powder I usually buy has gone up by over a tenner for a 5kg tub. I'm not a scrooge when it comes to parting with cash, but I don't like to pay over the odds either.
So two questions really.
1. Is protein powder worth taking or just over hyped and expensive. I know many of you feel that you can't beat real food, but there is only so much I can pack away during 24 hours!
2. If worth taking, which brand do you recommend and from where?
Thanks fellas.
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