| Front elbow pain - bit between bi and forarm
I'm not really sure if ive buggered the elbow or not ive read alot of peoples elbow problems on here but mine seems to be littrally on the join between the bi and forarm it feels very sore alomost stretched which makes me think it may be musclor. Not sure if i push it 2morro as im surposed 2 do a bi w/o or rest.
It all started after my bi w/o last week the next day at work i pulled up a rope with a heavy load on it and ive been in pain ever since tried to bench a few days later and it really really hurt. any help would be great thanx |