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Originally Posted by ONE SMART COOKI Panthro training 3 days in a row isnt too much i`m training the upperbody for 3 straight days then switching to lowerbody for 3 straight days then repeat the whole cycle for 21 days straight then have 7 full days off.. |
i agree to a certain degree, especially as you follow the old skool routines (infact, are we going to get to see the sourcerers apprentices soon? I am very interested and at some point would like to subject myself to your wicked ways! ), but i think for killerkeane it would result in overtraining, although i wont ever disagree with you in principle as you were involved in this before i was born and know millions more times what i do!!!