| Re: Maltodextrin
I agree. However, I think Studbeast was saying that Low GI foods PWO were equal to Dextrose or Malto. I agree that there is little difference between Dex and Malto. I figure if the Malto is complex, then might as well benefit from that to the extent possible. However, I do agree that there is indistinguishable difference. I do think Malto is slightly less sweet than Dext. I hate things too sweet. |