| Re: Maltodextrin
Quote:
Originally Posted by mars1960  In that case tt, i respect your opinion, therefore ill be doing more research. | what is being stated is not the case
the insulin response caused by maltodextrin is a large one. the hydrogen bonds are weak and whilst its a complex carb it acts in a similar manner to dextrose
but at the end of the day its about the insulin response of the meal, not the GI of one component
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whoever said it was in fact right, opinions really are like a**holes, everybody has to have one...thing is, some are sweet, yet many are simply full of sh*t
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