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Originally Posted by tempbrit I can't say that I agree with you. I would say that PWO dex/malt mix along with protein is tough to beat. Especially when compared to low GI carbs like oats.
What you are proposing is quite contradictory to well established bodybuilding staples.
I don't disagree with the fact that you are basically pouring sugar candy down your throat, but there is a reason for it. |
There are two sides of this arguement and they have been played out on many BB boards over and over if you do some research you'll be able to make an informed opinion on which side of the fence you sit on.