Thread: Maltodextrin
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Old 29-09-2007, 06:05 PM   #3 (permalink)
thestudbeast
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Re: Maltodextrin
Quote:
Originally Posted by Da Goon View Post
Is maltodextrin the best form of complex carb you can have?
No.

It's processed and chemicaly altered
Has a high GI
Has no place in a BB diet.
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