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Old 28-09-2007, 04:53 PM   #17 (permalink)
Five-O
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Re: Both elbows, sore and tender.

sounds like you haven't been deadlifting properly then, thats for sure. Honestly Daps, you've not done any lifting for so long that you will ache for a while in a lot of places, joints, esp arms will hurt because they take a lot of stick, it will pass, now stop moaning and get your **** back down there.
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