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newkidonthebloc · 25-09-2007, 08:45 PM

if your going back, then your probably, over training, or not training hard enough the first time.

try putting the weight up so you actually have to work in the first 3 sets.

25-09-2007, 08:45 PM	#3 (permalink)
newkidonthebloc Its a Natural Tan :P Join Date: May 2007 Location: Norfolk Posts: 206	Re: Help on Full Body Workouts? if your going back, then your probably, over training, or not training hard enough the first time. try putting the weight up so you actually have to work in the first 3 sets.