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u2mr2 · 24-09-2007, 05:11 PM

I tend to squat with my heels slightly rasied on the edge of the mat. I find it helps a lot, but I am not sure what it might do to my calves.

24-09-2007, 05:11 PM	#3 (permalink)
u2mr2 Newbie Trainer Join Date: Sep 2007 Posts: 97	Re: pain after squatting I tend to squat with my heels slightly rasied on the edge of the mat. I find it helps a lot, but I am not sure what it might do to my calves.