toxictoffee

indeed, but it works

bodybuilding is not about the weight you can lift, its about the way you stimulate a muscle and spark off the componenents required to grow

i train to be a BBer, doing heavy weights simply doesnt aid that goal if its not doing the job in hand

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whoever said it was in fact right, opinions really are like a**holes, everybody has to have one...thing is, some are sweet, yet many are simply full of sh*t