Thread: How to eat oats
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Old 20-09-2007, 01:51 PM   #30 (permalink)
Ralphy
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Re: How to eat oats

Quote:
Originally Posted by chrisj22 View Post
I'm a boring twa* so I'll weigh 100g oats, put them into my shaker, add 50g unflavoured whey, pour 400ml cold water into shaker, blend for 10 secs & guzzle down my neck in about 11 secs...
:withstupi but it takes me about 20 mins to sink it down.
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