Thread: best rep range
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Old 20-09-2007, 12:09 AM   #5 (permalink)
Majesticpower
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Re: best rep range
Quote:
Originally Posted by stocky24 View Post
6-8 reps per exercise
Cant go wrong there.

MP.
Last edited by Majesticpower; 20-09-2007 at 12:13 AM.
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