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stocky24 · 19-09-2007, 08:00 PM

hi guys what is the best rep range to add bulk i reckon 4 sets 6-8 reps per exercise is this right?

19-09-2007, 08:00 PM	#1 (permalink)
stocky24 Gym Addict Join Date: Mar 2007 Posts: 251	best rep range hi guys what is the best rep range to add bulk i reckon 4 sets 6-8 reps per exercise is this right?