Thread: 3 Day Workout For Mass?!?!
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Old 19-09-2007, 06:01 PM   #2 (permalink)
Pip
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Re: 3 Day Workout For Mass?!?!
There is a lot of theory and a lot of Bull sh!t out there. You have to find what works for you. I will say that be careful not to overtrain.
Less is sometimes more in this game.
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