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u.i · 19-09-2007, 12:30 PM

I use quaker oats real fruit porridge, add some whey protein and milk, mix together then add some blueberries. Its the easiest meal of the day to make and to eat i usually end up having it more than once.

19-09-2007, 12:30 PM	#29 (permalink)
u.i Newbie Trainer Join Date: Sep 2007 Posts: 37	Re: How to eat oats I use quaker oats real fruit porridge, add some whey protein and milk, mix together then add some blueberries. Its the easiest meal of the day to make and to eat i usually end up having it more than once.