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Old 19-09-2007, 09:01 AM   #3 (permalink)
Delhi
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Join Date: Dec 2005
Location: North
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Re: DIPS WITH WEIGHT-HOW HEAVY

Be carefull when chasing weight on dips.


I managed to get up to 80kg for reps and then succeeded to tear my rotator cuff. Which has screwed my progress on MANY lifts.
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