| Shoulder clicking? (NINEPACK?) Hi guys.
For a few weeks now my right shoulder has been very "clicky." I have full ROM and no pain in moving it but if i put hand on it while i move it i can feel it clicking, popping, cracking etc...
It initially started at random one morning, it kinda feels like ive slept on badly but has got no better.
Just to add, i have included prehab work for my rotator cuff for several month now. Also my rowing movements are slightly stronger than my pushing movements, does this mean an imbalance or overpowering front delts are not likely?
Im just wandering if anybody could give me an idea of what the problem could be.
Thanks alot!
Tom |