Thread: BB Basic Vits
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Old 16-09-2007, 01:01 PM   #2 (permalink)
bassline boy
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Re: BB Basic Vits
vit C-2000mg
vit B complex-2 a day
multi vit and min-x2 a day
omega 3-x6 a day

for me i do a dose in the mornin with breakfast and then same again with my post workout meal
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