Thread: How to eat oats
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Old 13-09-2007, 03:18 PM   #14 (permalink)
chrisj22
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Re: How to eat oats
I'm a boring twa* so I'll weigh 100g oats, put them into my shaker, add 50g unflavoured whey, pour 400ml cold water into shaker, blend for 10 secs & guzzle down my neck in about 11 secs...
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