Thread: Pre and Post workout meals
View Single Post
Old 08-07-2004, 03:25 PM   #11 (permalink)
Killerkeane
The Geezer
 
Killerkeane's Avatar
 
Join Date: Nov 2003
Location: Somerset although im not proud lol.
Posts: 2,978
Killerkeane has much to be proud ofKillerkeane has much to be proud ofKillerkeane has much to be proud ofKillerkeane has much to be proud ofKillerkeane has much to be proud ofKillerkeane has much to be proud ofKillerkeane has much to be proud ofKillerkeane has much to be proud of
i take a supplement called amino load that is all the amino acids, i have seen much improvement with that.

I should take it post workout but i take it pre, as taking it before supposedly increases muscle contraction.
Killerkeane is offline   Reply With Quote