| Recovery, helps big time. I went heavy (to failure) then raised the weight and not as much fetigue on the next set to falure. I am down 1 lb in my weight. No bloating and nice full feeling muscles. Actually feel harder too. Ill keep you posted.
__________________
"Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin
Scott
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
|