| Re: from 150lbs to 215lbs (7 years) prog pics Quote:
Originally Posted by Acc Hi David,
Sorry mate - when I said "supplements" I meant what did you use AAS wise in order to maintain muscle whilst losing the fat (I am not sure of the correct protocol of asking such questions !!)
Also, how long did it take you to get down from 15 stone to 13 stone ? |
ah right sorry
well i was a right fat cnut at 15 stone so yeah dieted down to 13 with prop/tren and var along with VERY strict diet LOADS of cardio and clen/ECA - was a huge 17 week cycle
i'm 5ft 11 by the way
i'm sure i said that earlier?:confused:
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