Thread: Holland & Barrett Creatine
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Old 05-09-2007, 01:52 PM   #2 (permalink)
shorty
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Re: Holland & Barrett Creatine
the tub contains sugars in it then that will be fine as creatine mono needs simple sugars to help force the creatine into the muscles..... if you ever buy CEE, you dont need the sugars to help it!

PS ignore the loading phase...its aload of crap IMO!

hoe this helps
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