Originally Posted by rankinc

Purchased this product and started using it over the last couple of weeks. Did a hell of a lot of research into a pre-workout drink and this came out top trumps. This thing does nothing for me except make me feel weaker because I am not eating anything before I workout. The first time I tried it I had eaten about 1hr before (the bottle says 2-3 hrs after eating on an empty stomach). So I started moving my meals further back and increasing the scoops.

Then last night was the final straw. 3 1/2 hours after my last meal and 5 scoops later I thought its got to work. Making my way to the gym and I started getting a little buzz and I thought by the time i'm there i'll be focused as anything with energy to see me through. The buzz lasted about 5 minutes and after about 20 minutes of working out I was totally shattered and couldn't left anything without struggling.

I thnk i'm just going to try a complex carb and protein tomorrow night about 1 1/2hr before my workout, that'll give me the energy!!