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Old 03-09-2007, 03:16 PM   #2 (permalink)
Slamdog
Who nicked my hair?
 
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Join Date: Jun 2007
Location: Northampton
Posts: 1,959
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Re: Critique my meal plan, please.

Not sure about the diet, but your bf measurements seem well out. I'm 5'8" at 20% and weigh 209lbs. if you are 150lbs you are pretty close to what the bmi says is optimal for your height. I'd say your readings were a touch out.
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I'd like to see it your way but I can't get my head that far up my own ar$e

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