| GIVING ME THE RUNS, is there any point protine shake been on this protine shake for about 1 and half weeks now,, and its giving me the runs,, i've changed my diet around as you guys said... but if i'm going to the loo about 3 times a day.. will i'll just lose all the intake of protine from my meals and shake,, due to the Optimum Nutrition 100% Whey Protein shake??
thankssssssssssssssssssssssssss |