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Old 31-08-2007, 04:19 AM   #6 (permalink)
misterC
Newbie Trainer
 
Join Date: Jul 2007
Posts: 15
misterC is on a distinguished road
Re: Methods i have used

Trying to find the best way to use these things gets incredibly complicated,even if you're only trying to find the way that works best for you.
There are loads of free downloads to be had from pubmed to be had,which is always a good idea as things like age and bodyfat levels change the way different people will react to stuff like GH,and levels of IGF-1 and it's binding proteins produced by GH use.
About the only thing I've come across that applies equally is that bodyfat tends to bind GH,so as Paul mentioned,if you're after the anabolic effects,it's better to take it IM,as this will keep higher levels available to the muscles for longer.
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