| i cannot tell you how interesting this is to read from clearly too very advanced bodybuilders, but i do have several questions.
I havnt been bodybuilding for long guys, but am constantly reading, revising, learning, anticipating the next bit of information, facts. In the last 5 months i have learned an incredible amount about the body so this stuff really intrigues me. I have been reading your posts thus far sychokid and very impressed with your contributions, so i would be very pleased if you could explain the periodization training methods in a bit more detail.
I have decided my next cycle is going to be 4 weeks, the average glutamine, creatine bla bla bla. Gonna train with very high intensity (30 secs Supersetting), hit each muscle group exetremely hard almost to the point of overtraining. Then im gonna take 2 weeks off, eat like a horse and grow. Just want to read the possible advantages of periodization as i have not came across of this as yet, just going to read the link you posted up.....
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Fortes Fortuna Paratus Mens-Fortune favours the prepared mind.:amen: |