UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post

Spangle1187 · 29-08-2007, 12:12 PM

This is something I have pondered for a long time. I am considering as stated by Big of a transation training period towards a pl routine. If you are training well, by this, correct posture not over training, then in the long run (touch wood no injuries) this can only be a plus?? Your body adapts to its training, so a new routine would make your body adapt again, more explosive movements and compound lifts. I am considering trying this for a few months, with the autumn/winter coming food would be more hearty meals ideal for pl? What is your decision Paul?

29-08-2007, 12:12 PM	#9 (permalink)
Spangle1187 Getting bigger Join Date: Jul 2006 Location: Greenwich Posts: 387	Re: Bodybuilding to Powerlifting / Strongman This is something I have pondered for a long time. I am considering as stated by Big of a transation training period towards a pl routine. If you are training well, by this, correct posture not over training, then in the long run (touch wood no injuries) this can only be a plus?? Your body adapts to its training, so a new routine would make your body adapt again, more explosive movements and compound lifts. I am considering trying this for a few months, with the autumn/winter coming food would be more hearty meals ideal for pl? What is your decision Paul? __________________ Time to get down to business To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.