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Originally Posted by Tasty Firstly hello, I'm loving the site so far
secondly, I have to make do with being a bedroom lifter as I live in central london and don't have £85 a month or more laying around for the gym quite yet. I have dumbells and a barbell and more than enough plates.. I was just wondering what I could do to compensate for the bench presses and incline presses as I don't have room for a bench in my flat! |
what about using a fitball