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Old 26-08-2007, 10:56 PM   #4 (permalink)
toxictoffee
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Join Date: May 2007
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Re: Opinion on my routine - its not great

bent over nrows
supinate/supine roaws
deads
single hand DB rows

all for back

SLDLs are stiff leg deads

all exercises here

http://www.exrx.net/Lists/Directory.html
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