Thread: squats using smith
View Single Post
Old 30-06-2004, 06:21 PM   #4 (permalink)
SA12
Getting HUGE!
 
SA12's Avatar
 
Join Date: Jun 2004
Location: UK
Posts: 1,364
SA12 has a brilliant futureSA12 has a brilliant futureSA12 has a brilliant futureSA12 has a brilliant futureSA12 has a brilliant futureSA12 has a brilliant futureSA12 has a brilliant futureSA12 has a brilliant futureSA12 has a brilliant futureSA12 has a brilliant future
I would suggest free weight squats also...

Much better for you in the long run as they will help to strengthen the stabalising muscles over most of the body.
SA12 is offline   Reply With Quote