Quote:
Originally Posted by thestudbeast  I looked into this after reading many, many good logs on x-factor and decided against when looking into AA. The makers of x-factor suggest you don't take any omega 3 on it as it suppreses the inflamitory effect of AA. The call it the component of red meat that makes you grow but it seems to be more present in liver. I also saw AA linked to cancer? Well that was the end of my research into this product.
So Tony can I ask why you think AA is not a good idea supplemented? Is it for the reasons above or have I got the wrong end of the stick? |
IMO to recommend supplementation with AA, at the same time as a reduction in omega 3 is bloody moronic.
If you want to set yourself up for inflammation, sure, go for it.
If you want your body to keep working for longer, don't.
It may well cause better growth - series 2 prostaglandins are indicated for their fight or flight benefits, i.e. making sure you don't die in a given scenario. It's possible they have a slightly longer burn effect in muscle growth, in order to power people away from a dodgy diet source, but this is hugely speculative on my part!!!
Remember, good red meat, that is grass fed, will have some omega 3 in it too - not massive amounts, but it's there.